We often find times in our life that are difficult and more challenging than normal. Whether we are struggling to cope with the stresses of situations, we feel overwhelmed by pressure from work or other people, we struggle to control our anger and reaction, we can feel paralysed by our anxiety and fear, we can struggle to go out socialising or speaking in groups, we become overcome with grief at the loss of a loved one or feel lost and isolated and could benefit from Counseling
If you are struggling with any of this or other mental health difficulties, CalmWaters Counselling is here to work with you to realise your strengths and resilience, together clearing away the uncertainty and doubt to create a healthier outlook and provide the tools to overcome situations in the future.