I'm Here to Listen and provide Counselling for Anxiety, Depression, Anger, Relationship problems & other Mental Health issues
I'm Here to Listen and provide Counselling for Anxiety, Depression, Anger, Relationship problems & other Mental Health issues
We often find times in our life that are difficult and more challenging than normal. Whether we are struggling to cope with the stresses of situations, we feel overwhelmed by pressure from work or other life challenges, we struggle to control our anger and reaction, we can feel paralysed by our anxiety and fear, we can struggle to go out socialising or speaking in groups, we become overcome with grief at the loss of a loved one or feel lost and isolated and may benefit from Counseling
If you are struggling with any of this or other mental health difficulties, I will work with you in an empathetic and non-judgemental manner to realise your strengths and resilience, together clearing away the uncertainty and doubt to create a healthier outlook and provide the techniques to overcome situations in the future.
As a qualified counsellor, I (Stewart) provide Counseling/talk therapy offering a specialism in Cognitive Behaviour Therapy (CBT) where agreed. My focus is to help individuals heal, energize, and become aware of their inner strengths. I help couples work through their problems, hear each others voices and acknowledge each others feelings. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Tues. 18:00 - 20:00
Wed. 18:00 - 20:00
Thurs. 18:00 - 20:00